french women don’t get fat

French women don’t get fat by mireille guiliano, is one of my favorite books. It is a good read and very helpfull in changing your mindset and relationship with food.  The basic premise of French Women Don’t Get Fat is that you should eat only good food of very high quality, eat it in small portions, and savor every bite. You also do a two day fast of leek soup. So if you have ever wondered how the French manage to eat cheese, butter, baguettes, and drink wine while staying slim, then read this book. or visit this site: http://frenchwomendontgetfat.com/

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